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Monday, December 28, 2009

3 idiots

Been to Seattle on a Vacation for Christmas and saw the new Hindi movie casting Amir Khan, Madhavan and Sharman Joshi, called the 3 Idiots. The fast comic story line, very few songs, great background score, good dialogues make it a fun to watch 3 hour movie.

The story revolves around 3 friends who get into the College of Engineering and how they try to be different from the others who cram to pass. The moral or theme is to go behind your passion.3 idiots

St. Edwards Park Seattle, Washington





Hike and catholic seminary St. Edwards Park, Seattle


the hike and catholic seminary at St. Edwards Park in Seattle, Washington State

Lake at St. Edwards Park, Seattle, Washington.

Tuesday, December 22, 2009

Male Nutrition and Health

There are several interesting studies revolving around the importance of male nutrition.It has been researched than an average man needs to consume around 11mg of zinc everyday to keep physically active. Likewise, men have more bone weight than women. Hence, it is essential to drink lots of milk, eat calcium rich foods everyday. This can be found in eggs, dairy products and poultry. Exposure to early morning sunlight can be the best source of calcium for bones and vitamin D for your body.

male health and nutrition

Men are more prone to stress and related health risks like hypertension, diabetes, sleep disorders, heart attack. Considering the importance of male nutrition, it would be a great idea to incorporate more antioxidants in your diet, like, berries, fresh fruits, melons, green leafy vegetables and lesser fats. Stress and high calorie foods are very harmful for your body. Control the cravings for the junk food and introduce more healthy snacks to your body. Read Full Article....

Antioxidant Clay Pot Cooking

Antioxidant diet

The antioxidants help to eliminate fatigue and exhaustion and also induce better sleep.
Apart from a rich antioxidant diet, we can also have good antioxidant methods of cooking. The first step would be to minimize the use of the microwaves. Though it may seem easy to heat and reheat food in the microwave, we do not realize that we reduce more and more nutrients in the process. Antioxidant diet
Instead of the microwave, use the slow cookers, pressure cookers, steel or enamel cookware, baking pans and clay pots for cooking. continue...

Monday, December 21, 2009

Kumbh Mela In India

Every three years, a festival called the Kumbh Mela, is held at one of the four sites: Prayag at Allahabad in north-central India, Nasik on the West Coast, Ujjain-a little northeast of Nasik, and finally at Hardwar in the Himalayas. The festival rotates between these four centers, so each city gets to sponsor the Mela every 12 years.Tens of millions of Hindus attend these fairs with every possible Hindu sect represented. read more

Chardham travel can help with hotels and sight seeing

Friday, December 18, 2009

Acai Berry Drink promotes fitness

The acai berry drink contains low calories, as less as 15 calories. Moreover, the colon cleansing properties of acai berry drink eliminates harmful toxins and bad cholesterol from your body. Rich in vitamins, fiber content, essential amino acids and vitamins, the acai berry drink increases the body’s metabolism in a natural way. This metabolic activity helps to flush out the long accumulated toxins resulting in weight reduction.

A daily exercise routine and a regular low diet that includes acai berry products, can be very helpful to eliminate calories and fat from the body. Compared to other energy drinks, the acai berry contains lower calories and natural energy boosters.
Read More Here

Wednesday, December 16, 2009

product creation and increased sales

Product creation might be easy. However, creating a product that is in demand, could be a tough job. Several successful businesses offer unique products to boost their sales by following the latest trends coupled with unusual product creation techniques. Continue to read further...

sweet corn pulao

Just today, I tried this new recipe of rice pulao with vegetables and sweet corn kernels. What could be better than sharing it with the rest of the world so that everyone enjoys this simple recipe at home. continue..

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Monday, December 14, 2009

Key to Success While You Work from Home

Online jobs like content writing, web designing, proofreading, copy writing, data entry can all be an option for those interested to work from home. Not only do these jobs keep your brains busy, but they also pay a good amount of money.

Students looking for some pocket money, part time employees looking for an additional income or housewives looking for some extra cash to spend on shopping can take up the jobs like producing content for a website, write articles on their topics of interest or take up the data entry projects.

Full article @Key to Success While You Work from Home

New Year's Resolution

New Year's Goal
The New year's eve is almost here. The year 2009 almost breezed through and the next year, 2010 is around the doorstep, ready to knock. Despite the tough times of recession, bleak economic trends and the cold winter, people are all set to welcome the New Year 2010.New Year's Resolution

Investment options when retiring

Looking for the Best Investment options when retiring? check out my article on Associatedcontent.com Best Investment Options when Retiring

Thursday, December 10, 2009

W9 form a must for textbroker authors

Those authors who register with textbroker.com post september 1, 2009, need to compulsorily submit a W9 form in order to request their pay-off.
W9 needed for payoff

Monday, December 7, 2009

Summits on Global Warming

Summits on Global Warming
We have been having summits on global warming since the year 1861. It is a known fact that emission of greenhouse gases, fossil fuels, combustion related carbon dioxide concentrates- all these lead to decreasing ozone cover, higher temperatures,
melting of glaciers- thus, leading to global warming.
Summits on Global Warming

Travel and Souvenirs

Travel and Souvenirs
We all love to travel, see new places, do new things and have a great time. A whole lot of us also love to shop whenever we travel. Our shopping to-do list would definitely include souvenirs for our own memory of the holiday and as a gift to our loved ones.
Travel and Souvenirs

A Different Salsa

A Different Salsa
Getting tired of eating the same kind of food over the days? Do you not think that it is time to make something different for your folks? Especially during the winter, one tends to feel hungry and want to eat something spicy or something different.
cucmber Indian salsa

grand canyon route 66

Grand Canyon is a 8 to 9 hour drive from Palo Alto, California and a 3 to 5 hour drive from Las Vegas, depending upon the choice of rim you want to visit. The west rim of the Grand Canyon is nearer to Vegas and hence, one can go and come back in a 6 hour total drive and spend a minimum of 3 hours at the Canyon. getting at grand canyon
So you decided to make a long vacation travel plan. Unsure of the destination? How about a trip to India? Long flight journey may be one glitch to the whole trip. However, every penny spent is worth the trouble taken to make the journey to and back.
indian vacation

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my site wide disclosure policy for my blog

This policy is valid from 07 December 2009

my disclosure policy

This blog is a personal blog written and edited by me. For questions about this blog, please contact Rekha(timbuatwork.blogspot.com).

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does contain content which might present a conflict of interest. This content will always be identified.


To get your own policy, go to http://www.disclosurepolicy.org

payperpost

looking for blogging that pays? who does not want to make money out of a free blog site. here is the easy way out. Go ahead and look up at payperpost.com something like a blogsvertise that pays you to blog.
Stick that on your power cord!
good day!

Sunday, December 6, 2009

do not hog, just eat!

A person gains about 2 pounds over the holidays, but those who struggle with their weight often gain 5 to 10 pounds. In my weight-loss practice, I have found that the best approach is to encourage patients to focus on maintaining their weight rather than losing weight over the holidays. Here are several suggestions to help you achieve that goal.
smaller plates,limited quantity
Build a better eating environment. Use smaller plates and taller, narrower glasses to keep portion sizes under control. Fill at least half your plate with lean protein and vegetables and use the remaining half for the special, delicious, not-so-good-for-you items. Also, try to limit variety when it comes to higher-fat options, as research shows that this can lead to overeating. Choose one type of cookie instead of three. Finally, try not to waste calories on fillers such as rolls, chips, cheese and crackers that you can eat any time of the year.

Copenhagen 2009 summit

action on climate change is fading out as delegates get down to the business of negotiating a global deal at climate talks in Copenhagen
response to the challenge of climate change

# 15th meeting of the Conference of Parties begins Monday in Copenhagen
# Yvo de Boer, U.N. chief on climate talks, says nations must act now
# World's biggest emitters are the U.S. and China
# Firm funding for developing countries is seen as key to any deal

Coping with winter

So it is fall, winter and a season of cold and chilly weather. How does one cope with it then? well, I was thinking of various things that can help to keep us all active during the lazy winters.

Firstly, some olive oil from head to toe to keep safe from cracked heels and chapped lips, limp hair so on. benefits of olive oil

Then comes keeping the home warm and cozy. Replacing old furnaces or repairing them would save you a fortune on utility bills. choosing the correct air source

some hot coffee early morning can work wonders too. If you think coffee is bad for health, well, it is time you reverse your thoughts! coffee and health

Saturday, December 5, 2009

Great Automobile Insurance for you

Auto Insurance
Auto Insurance Companies

Blogging pays too. Especially when you write a review or just plain promote. I am glad to be writing about automobileinsurance.me and get paid for it too.

Being all set to drive the roads ahead of you, it is also important to be prepared for the worst that can happen there too. Accidents, hits, collisions, anything could happen on an unfortunate day. Auto insurance is an answer to these problems. What best can there be apart from automobileinsurance.me that covers anything and everything you would want to know about automobile insurance.

In the present day of economic hardships, we would all want an auto insurance coverage that does not make a huge hole in our wallets. Buying that kind of lesser priced yet effective insurance might be a tough task you would think. Well, think again because automobileinsurance.me is here to help you out.
Fault or no fault system

they give you information about various insurance companies too and in case you are looking for insurance cover for your college going kids, then do check for more details

The best part is that they cover all the issues related to your vehicle coverage, including an own or a rented one. They also include collision cover, liability and anything you have in your mind. So go ahead and check it out at automobileinsurance.me today.

Here are a few links that would help you further -
student insurance
pricing quotes from companies
cost to insure various vehicles

Thursday, December 3, 2009

what is in a golf bag?

When given the option to improve their game or their equipment, most golfers choose to upgrade the equipment as a shortcut to be successful. If you believe that you can hit the ball better and farther; or even if you feel confident of playing the game, your golf scorecard is likely to look better with old or new clubs. read more in my article -http://www.associatedcontent.com/article/2400080/golf_bag_clubs_and_shafts.html?cat=14

planning Las vegas trip?

City that was born amidst the Nevada desert, an oasis of vice, the sin city as it is popularly known, Las Vegas, these days has become subtle and family oriented. One can expect to have a good time at the crowded casinos, gourmet food and spectacular attractions. read more of my article here -
http://www.associatedcontent.com/article/2445268/visiting_las_vegas.html?cat=16

Visiting Grand Canyon

Hi !

We had recently been to the Grand Canyon National Park from Vegas. It is such a beautiful place and makes you one with the nature. Read more on it in my article about the Grand Canyon to plan your trip to the place-

http://www.associatedcontent.com/article/2441326/visiting_grand_canyon_from_las_vegas.html?cat=16